Where will my  session take place?
Must I be completely undressed?
Will I be covered during the session?
What will the Reiki feel like?
What should I do during the session?
How will I feel after the session?
What are the benefits of Reiki?


Where will my session take place?
Your session will take place in a warm, comfortable, quiet room. Soft music may be played to help you relax. You will lie on a table especially designed for your comfort.

Must I be completely undressed? 

No. You remain fully clothed. I do request the removal of shoes for the session.

Will I be covered during the session?
You will be properly draped at all times to keep you warm and comfortable. Only the area being worked may  be exposed.

What will the Reiki feel like?
You may feel cold and warm spots as Reiki Practitioner lays hands on areas of your body (non-invasive) or you may choose not to be touched at all. In general your session is about YOU.  You may become relaxed,  the Reiki knows where to go to and can never hurt you. You may see colors of light. Essential oils can be used to enhance the session  . You can communicate  if you like with your practitioner what you feel or see and may be open to any verbal communication from the practitioner or you may choose just to relax.. Sessions are most effective when your body and mind is not resisting.

What should I do during the session?
Prior to the session, feel free to ask the practitioner any questions about the technique or the upcoming session. During the session, make yourself comfortable. The practitioner will either gently move you or tell you what is needed throughout the session. Many people just close their eyes and completely relax, communicating if/when they need to. If you have any questions regarding the session or about the particular technique you are receiving, feel free to ask.

How will I feel after the session?
Most people feel very relaxed. If there are any release of emotions, it is encouraged to process with practitioner. It is important to drink plenty of water following a session.